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	<title>Comments on: Some Days it Feels So Good to be Alive</title>
	<atom:link href="http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/</link>
	<description>Live to Bike!  Work to Live! Bike to Work!</description>
	<pubDate>Tue, 06 Jan 2009 05:19:15 +0000</pubDate>
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		<title>By: judy haley (coffeejitters)</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-758</link>
		<dc:creator>judy haley (coffeejitters)</dc:creator>
		<pubDate>Mon, 21 Jul 2008 19:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-758</guid>
		<description>I used to 4 miles to work everyday.  After the insanity at the office that hour long walk was just what I needed to get the poison out of my system before I got to the house</description>
		<content:encoded><![CDATA[<p>I used to 4 miles to work everyday.  After the insanity at the office that hour long walk was just what I needed to get the poison out of my system before I got to the house</p>
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		<title>By: Candid Carrie</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-750</link>
		<dc:creator>Candid Carrie</dc:creator>
		<pubDate>Mon, 21 Jul 2008 11:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-750</guid>
		<description>My husband grew up on a dairy farm, too.  He is usually out the door by 5:00 a.m. (although not on a bike).  Even if he wakes up a 3:30 a.m., he figures he's had enough sleep and goes to the shop to "build something."  

The ride sounded beautiful.  Great description!  Relaxing listening to you do the biking ;)</description>
		<content:encoded><![CDATA[<p>My husband grew up on a dairy farm, too.  He is usually out the door by 5:00 a.m. (although not on a bike).  Even if he wakes up a 3:30 a.m., he figures he&#8217;s had enough sleep and goes to the shop to &#8220;build something.&#8221;  </p>
<p>The ride sounded beautiful.  Great description!  Relaxing listening to you do the biking <img src='http://www.spokesnspin.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: spokesNspin &#187; Blog Archive &#187; Day Tripping</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-749</link>
		<dc:creator>spokesNspin &#187; Blog Archive &#187; Day Tripping</dc:creator>
		<pubDate>Mon, 21 Jul 2008 07:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-749</guid>
		<description>[...] If you want a reason to get on your bike check out this post. [...]</description>
		<content:encoded><![CDATA[<p>[...] If you want a reason to get on your bike check out this post. [...]</p>
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		<title>By: Red</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-468</link>
		<dc:creator>Red</dc:creator>
		<pubDate>Sat, 31 May 2008 21:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-468</guid>
		<description>Getting up and out the door early is a result of growing up on a dairy farm.  :) At least that is what I attribute it to.</description>
		<content:encoded><![CDATA[<p>Getting up and out the door early is a result of growing up on a dairy farm.  <img src='http://www.spokesnspin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> At least that is what I attribute it to.</p>
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		<title>By: Red</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-467</link>
		<dc:creator>Red</dc:creator>
		<pubDate>Sat, 31 May 2008 21:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-467</guid>
		<description>It's not unusual to see a crew team out rowing early when I am riding. I have often thought that it must be very nice to do that early in the morning when the river is so calm.</description>
		<content:encoded><![CDATA[<p>It&#8217;s not unusual to see a crew team out rowing early when I am riding. I have often thought that it must be very nice to do that early in the morning when the river is so calm.</p>
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		<title>By: Kathy</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-466</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 31 May 2008 21:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-466</guid>
		<description>Oh man! I wish I could do that. It sounds so nice, and when I actually am able to pull myself out of bed that early I really do enjoy getting my work out out of the way and feeling like I've already got a lot accomplished...what's the secret? How do you get yourself out the door so early!?!</description>
		<content:encoded><![CDATA[<p>Oh man! I wish I could do that. It sounds so nice, and when I actually am able to pull myself out of bed that early I really do enjoy getting my work out out of the way and feeling like I&#8217;ve already got a lot accomplished&#8230;what&#8217;s the secret? How do you get yourself out the door so early!?!</p>
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		<title>By: carey</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-465</link>
		<dc:creator>carey</dc:creator>
		<pubDate>Sat, 31 May 2008 03:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-465</guid>
		<description>You painted a beautiful picture, your choice of words brought me right with you! I too am a morning person, I used to get up at 4:30 and row. I do miss those mornings.

Thank you for this post.  Great job!</description>
		<content:encoded><![CDATA[<p>You painted a beautiful picture, your choice of words brought me right with you! I too am a morning person, I used to get up at 4:30 and row. I do miss those mornings.</p>
<p>Thank you for this post.  Great job!</p>
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		<title>By: Red</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-464</link>
		<dc:creator>Red</dc:creator>
		<pubDate>Fri, 30 May 2008 12:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-464</guid>
		<description>Go for it!</description>
		<content:encoded><![CDATA[<p>Go for it!</p>
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		<title>By: Inger-Lis</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-463</link>
		<dc:creator>Inger-Lis</dc:creator>
		<pubDate>Fri, 30 May 2008 05:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-463</guid>
		<description>I used to be a morning person, your post really brought back the feeling of why I loved to be awake early in the morning.  However, four years of early morning seminary pretty much kiilled that instinct, and now any extra moment James lets me sleep in is treasured.</description>
		<content:encoded><![CDATA[<p>I used to be a morning person, your post really brought back the feeling of why I loved to be awake early in the morning.  However, four years of early morning seminary pretty much kiilled that instinct, and now any extra moment James lets me sleep in is treasured.</p>
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		<title>By: teresa</title>
		<link>http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/comment-page-1/#comment-462</link>
		<dc:creator>teresa</dc:creator>
		<pubDate>Fri, 30 May 2008 02:19:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.spokesnspin.com/2008/05/29/some-days-it-feels-so-good-to-be-alive/#comment-462</guid>
		<description>Ok you motivated me.  I'm riding tomorrow :)</description>
		<content:encoded><![CDATA[<p>Ok you motivated me.  I&#8217;m riding tomorrow <img src='http://www.spokesnspin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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